Personal Training - In Person 30 Min

Service Description

Our training methods will help you achieve your fitness goals - no gimmicks, no BS, just results. This is an in-person training with 30 minute sessions in our private facility located in Canton, GA. As part of your personal training plan, you will get additional workout programming* that can be used at home or in a gym (the workouts will be tailored to your equipment availability as well as your specific needs). These workouts can be accessed anywhere and at anytime as we use an app that can be downloaded to the Apple or Google platform. Each exercise includes a video link that will show you what the specific exercise that is being prescribed should look like - making it easier for you to follow along vs. just text or photos. *The additional programming will be available for use as long as the app is available. Updates and/or modifications to workouts will only be made for clients who are in good standing and are ongoing "active" clients of FMS.